{"id":200,"date":"2024-05-27T23:56:30","date_gmt":"2024-05-27T23:56:30","guid":{"rendered":"https:\/\/sdcft.com\/?page_id=200"},"modified":"2024-08-09T01:37:36","modified_gmt":"2024-08-09T01:37:36","slug":"individual-therapy","status":"publish","type":"page","link":"https:\/\/sdcft.com\/es\/individual-therapy\/","title":{"rendered":"Terapia Individual"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"200\" class=\"elementor elementor-200\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e48b07 e-con-full e-flex e-con e-parent\" data-id=\"7e48b07\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ace2a2f elementor-widget elementor-widget-heading\" data-id=\"ace2a2f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Terapia individual<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-377387c e-grid e-con-boxed e-con e-child\" data-id=\"377387c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01d5b94 elementor-widget elementor-widget-text-editor\" data-id=\"01d5b94\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Todos necesitamos apoyo en alg\u00fan momento de la vida; nadie est\u00e1 exento. Si est\u00e1s leyendo esto, felic\u00edtate por dar el primer paso hacia una mejor salud mental.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88d891c elementor-widget elementor-widget-text-editor\" data-id=\"88d891c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En terapia, encontrar\u00e1s un ambiente confidencial y seguro para explorar tus pensamientos y emociones. Es una herramienta poderosa para aumentar tu autoconocimiento, perfeccionar tus mecanismos de manejo del estr\u00e9s y regular tus emociones. La terapia puede reducir considerablemente los s\u00edntomas de ansiedad, depresi\u00f3n y estr\u00e9s, promoviendo un mayor bienestar psicol\u00f3gico.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a34720 e-con-full e-flex e-con e-parent\" data-id=\"1a34720\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f4936f elementor-widget elementor-widget-image\" data-id=\"8f4936f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"505\" src=\"https:\/\/sdcft.com\/wp-content\/uploads\/2024\/06\/pexels-cottonbro-4101143-1-scaled-e1719337117407-1024x505.webp\" class=\"attachment-large size-large wp-image-687\" alt=\"\" srcset=\"https:\/\/sdcft.com\/wp-content\/uploads\/2024\/06\/pexels-cottonbro-4101143-1-scaled-e1719337117407-1024x505.webp 1024w, https:\/\/sdcft.com\/wp-content\/uploads\/2024\/06\/pexels-cottonbro-4101143-1-scaled-e1719337117407-300x148.webp 300w, https:\/\/sdcft.com\/wp-content\/uploads\/2024\/06\/pexels-cottonbro-4101143-1-scaled-e1719337117407-768x379.webp 768w, https:\/\/sdcft.com\/wp-content\/uploads\/2024\/06\/pexels-cottonbro-4101143-1-scaled-e1719337117407-1536x757.webp 1536w, https:\/\/sdcft.com\/wp-content\/uploads\/2024\/06\/pexels-cottonbro-4101143-1-scaled-e1719337117407-2048x1010.webp 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6d0cb4 e-con-full e-flex e-con e-parent\" data-id=\"e6d0cb4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87d06ac elementor-widget elementor-widget-heading\" data-id=\"87d06ac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cambios Positivos<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d5f5fa elementor-widget elementor-widget-text-editor\" data-id=\"7d5f5fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La terapia te permite trabajar con un experto capacitado que te asiste en la navegaci\u00f3n de emociones, pensamientos y comportamientos complicados. Enfoques como la terapia cognitivo-conductual (TCC) se concentran en reconocer y modificar patrones de pensamiento negativos, mientras que la terapia psicodin\u00e1mica examina los procesos inconscientes que influyen en las acciones. Los estudios indican que estos enfoques son efectivos para facilitar cambios positivos y duraderos en la salud mental (Asociaci\u00f3n Americana de Psicolog\u00eda).<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f6d33f elementor-widget elementor-widget-text-editor\" data-id=\"3f6d33f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"> Elegir la terapia es una manera de tomar el control de tu crecimiento personal y bienestar mental, permiti\u00e9ndote establecer relaciones m\u00e1s saludables y alcanzar tus objetivos.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8452bbd e-grid e-con-full e-con e-child\" data-id=\"8452bbd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f42ff02 elementor-widget elementor-widget-html\" data-id=\"f42ff02\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!-- Start SimplePractice Appointment-Request Widget Embed Code -->\r\n<style>.spwidget-button-wrapper{text-align: center}.spwidget-button{display: inline-block;padding: 18px 30px;color: #fff !important;background: #003262;border: 0;border-radius: 0px;font-size: 0.900rem;font-weight: 600;text-decoration: none}.spwidget-button:hover{background: #EBB203}.spwidget-button:active{color: rgba(255, 255, 255, .75) !important;box-shadow: 0 1px 3px rgba(0, 0, 0, .15) inset}<\/style>\r\n<div class=\"spwidget-button-wrapper\"><a href=\"https:\/\/david-najera.clientsecure.me\" class=\"spwidget-button\" data-spwidget-scope-id=\"fc70079b-7c7f-41b0-9de9-9598312695ec\" data-spwidget-scope-uri=\"david-najera\" data-spwidget-application-id=\"7c72cb9f9a9b913654bb89d6c7b4e71a77911b30192051da35384b4d0c6d505b\" data-spwidget-scope-global data-spwidget-autobind>Reservar una cita<\/a><\/div>\r\n<script src=\"https:\/\/widget-cdn.simplepractice.com\/assets\/integration-1.0.js\"><\/script>\r\n<!-- End SimplePractice Appointment-Request Widget Embed Code -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e26bdf elementor-align-left elementor-widget elementor-widget-button\" data-id=\"4e26bdf\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sdcft.com\/es\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Cont\u00e1ctanos<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Individual therapy Everyone requires support at some point in life; no one is\u00a0 If you are reading this, commend yourself [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-200","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sdcft.com\/es\/wp-json\/wp\/v2\/pages\/200"}],"collection":[{"href":"https:\/\/sdcft.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sdcft.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sdcft.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sdcft.com\/es\/wp-json\/wp\/v2\/comments?post=200"}],"version-history":[{"count":155,"href":"https:\/\/sdcft.com\/es\/wp-json\/wp\/v2\/pages\/200\/revisions"}],"predecessor-version":[{"id":1342,"href":"https:\/\/sdcft.com\/es\/wp-json\/wp\/v2\/pages\/200\/revisions\/1342"}],"wp:attachment":[{"href":"https:\/\/sdcft.com\/es\/wp-json\/wp\/v2\/media?parent=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}