Emergency Contacts and Mental Health Resources
Below are places where you can find support. Remember that your safety is the top priority. If you find yourself in a high-risk or dangerous situation, leave as soon as possible and call 911.
Psychiatric Emergency Response Team (PERT): Dial 911
A Licensed Mental Health Specialist Responds with Law Enforcement
Access/Crisis Line: 1-888-724-7240
Provides Both Emergency and Non-emergency Services/Resources
National Suicide Intervention Prevention Hotline: 1-800-273-8255
If you or someone you are with is suicidal, try to get the person to seek immediate help from the nearest hospital emergency room or call 911. Eliminate access to firearms or other potential tools for suicide, including unsupervised access to medications.
San Diego Central Area Resources
Psychiatric Hospital of San Diego County
3853 Rosecrans Street San Diego, CA 92110
Phone: (619) 692-8200
Web:sandiegocounty.gov
Open Every Day, 24 hours a day
Jane Westin Center
1045 Ninth Avenue San Diego, CA 92101
Phone: (619) 235-2600
Web: comresearch.org
Hours: Monday -Friday: 8:30 am – 4:30 pm
Gifford Clinic – Outpatient Psychiatry
140 W Arbor Drive, #2007 San Diego, CA 92103
Phone: (619) 543-7795
Web: health.ucsd.edu
Hours of Operation: Monday – Friday, 8am – 5pm
Neighborhood House Association Project Enable
286 Euclid Avenue, #102 San Diego, CA 92114
Phone: (619) 266-2111
Web: neighborhoodhouse.org
Hours of Operation: Monday – Friday, 8am – 5pm
San Diego South Bay Area Resources
San Diego County Emergency Screening Unit
4309 Third Avenue Chula Vista, CA 92103
Phone: (619) 876-4502
Web: sandiegocounty.gov
Open Every Day, 24 Hours a Day
Maria Sardinas Wellness Recovery Center
1 465 30th Street, Suite K San Diego, CA 92154
Phone: (619) 428-1000
Web: comresearch.org
Hours of Operation: Monday – Friday, 9am – 5pm
South Bay Guidance Center
1196 3rd Avenue Chula Vista, CA 91911
Phone: (619) 427-4661
Web: comresearch.org
Hours of Operation: Monday, Tuesday, Wednesday, & Friday, 9am – 5pm, Thursday, 12pm-8pm
San Diego East County Area Resources
East County Mental Health
1000 Broadway, #210 El Cajon, CA 92021
Phone: (619) 401-5500
Web: sandiegocounty.gov
Hours of Operation: Monday – Friday, 8am-5pm
Heartland Center
460 N Magnolia Avenue, #110 El Cajon, CA 92020
Phone: (619) 440-5133
Web: comresearch.org
Hours of Operation: Monday – Friday, 9am-5pm
